In order to grow, sometimes we need to push our boundaries, step outside of our comfort zone and even 'fail'. But it's how we deal with this 'failure' that determines whether or not we grow.
John McGrath is an adventurer, and not every adventure goes to plan, which is exactly how he grows!
Our tips for overcoming adversity include:
1. Stop, breath and follow process
2. Remember that every 'failure' is a lesson learned and is therefore a gift that makes us stronger
3. Be courageous and take calculated, well prepared risks.